A simple breakdown of why goals are critical to success
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Prompts to help you choose which goal to pursue
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How to write what you want (so you actually get it!)
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Understanding bottlenecks, leverage, and feedback loops
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Proven ways to get back on the horse and even prevent yourself from falling off the horse altogether.
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The only way to become effective is to fully internalize how much your habits drive what you do
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A guide to programming in the human biocomputer
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How to eliminate excuses through design
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Rewards — how to reinforce your habits so that they stick
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